CrossFit Kids in Brentwood, CA

CrossFit Kids

‍
Welcome to CrossFit Kids, where fun meets fitness in an engaging and safe environment built just for kids. This high-energy program is designed to help children develop foundational movement skills, build strength, boost confidence, and foster a lifelong love of physical activity. Our age-appropriate program is structured to challenge kids in a way that supports both their physical and mental development. Whether your child is new to fitness or already active in sports, CrossFit Kids offers a supportive and exciting approach to helping them grow stronger, healthier, and more confident. Through movement, play, and positive coaching, CrossFit Kids delivers real benefits in a fun, safe setting.

‍

Strong Bodies, Strong Minds

‍
Explore the unique value of CrossFit Kids at CrossFit Sublime in Brentwood, CA. This program introduces children to functional movements such as squats, jumping, running, pushing, pulling, and basic bodyweight exercises—all in a way that’s fun, engaging, and age-appropriate. Sessions typically run between 30 to 45 minutes depending on age group and are led by certified CrossFit Kids coaches who prioritize safety, learning, and encouragement. Expect games, team-based activities, and skill-building drills that not only improve fitness but also boost focus, discipline, and teamwork. Encourage a healthier and more active lifestyle for your child through CrossFit Kids.

‍

Why Parents Choose CrossFit Kids

‍
By enrolling in CrossFit Kids, your child will benefit from expert coaching, a welcoming and inclusive gym environment, and access to quality equipment scaled for their age and abilities. The program promotes healthy habits, improves coordination and balance, and helps young athletes build confidence and resilience. Whether your child is looking to get off the couch, improve in their sport, or simply have fun while being active, CrossFit Kids provides the perfect foundation. This is not just a fitness program—it’s a chance to help your child thrive physically, socially, and emotionally through consistent movement and positive reinforcement.

‍

Get Your Child Started Today

‍
Now is the time to enroll your child in CrossFit Kids at CrossFit Sublime in Brentwood, CA. The program is inclusive and thoughtfully designed to meet children where they are, regardless of experience or fitness level. Give your child the opportunity to learn, grow, and move in a fun and encouraging space. Sign up today for CrossFit Kids and let your child experience a program that not only builds stronger bodies, but also healthier habits that last a lifetime. Don’t settle for average after-school activities—choose a program that supports their development with expert guidance and energetic coaching. Give them the gift of movement, confidence, and fun. CrossFit Kids is where it all begins.

‍